Two young girls are not just best of friends, they’re also two of Randfontein’s horse-riding champs.
Runners are encouraged to enter the Ubank Challenge to take place on Sunday, 30 December.
Esté Lubbe, ‘n plaasmeisie van Randfontein gaan haar spiere bult in die VSA.
140 pairs will be donated to those who do not have running shoes.
Vir twee uur ‘n week kan onselfsugtige ma’s wat hulself deur die week afskeep, net ontspan en spontaan wees tydens die Fit Moms-klasse in Wilbotsdal.
Weights were not an obstacle for the women and men at Sungate Farms’ 23 birthday celebration and Strongman Show this past weekend.
A number of former teachers showed that age is just a number when they participated in a number of outdoor excercises and activities on Wellness Day.
Residents warned of temporary road closures between 5am and 11am on 7 October to cater for Joburg leg of Spar Women’s 10km Challenge.
She also ran alongside Caster Semenya and lost by a few seconds.
Buiten die struktuur is Deon van Rensburg ook van plan om die spangees te verander.
Founder Bongani Duiker left the Academy for six years to pursue his own life goals, but was called back by one of his former players.